Dr Linda Edwards Ph.D.
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Art of Living Psychology  Dr Linda Edwards Ph.D.
 

EDUCATION AND TRAINING: CLASSES AND GROUPS FOR STRESS, RELATIONSHIPS, EMOTIONAL INTELLIGENCE
AND TRAUMA PREVENTION

Stress Prevention, Release & Management Groups

Premarital Education Classes

Relationship Enrichment Groups

Emotional Intelligence Training Groups

Trauma Prevention for Helping Professionals

Registering for a Melbourne Group or Class

Discounts for Organizing Your Own Group or Class

Stress Management, Release & Prevention Groups

Recent neuroscience has led to the development of a new self-help stress stress management method involving stress release and stress prevention exercises (a bit like yoga stretches) that activate the body's innate ability to return a dysregulated nervous system to normal after being subjected to chronic, recurring or extreme stress. For more information on this process, go to Life & Career Coaching

In this group you will learn the exercises, activate the mechanism, and learn to regulate the process. There are two sessions, the first runs for two hours and the second runs for another two hours two weeks later. The second session provides an incentive to keep practising between sessions and an opportunity to deal with any issues that may arise from the practise in addition to a chance to be instructed in the exercises a second time. FEE: $200

If you are interested in attending this class, send an SMS to 0431 866 069 providing your name, email address and preference for Mon 9AM, 11AM, 6PM or 7PM or Sat 9AM or 11AM. Provide as many different times as you can manage listing your first preference first.

It is anticipated that the group will run after mid September and before mid November.

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Pre-marital Education Classes

Coming soon!

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Relationship Enrichment Groups

Coming soon!

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Emotional Intelligence Training Groups

Coming soon!

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Trauma Prevention for Helping Professionals

Coming soon!

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Registering for a Melbourne Class or Group

Register your interest by sending an SMS to 0431 866 069 stating your name, the group or class you are interested in, your email address, and the times that would work for you (e.g. Mon 9-12, Tues 2-6, Fri 1-5, Sat 1-4).

You will be contacted by email when the class or group you are interested in has been scheduled and, if you are still interested, you will be sent a registration form.

So the first step is to express your interest and get a say in the time it happens so that it will suit you.

If, after completing the group or class, you would like more instruction and practise, you are welcome to repeat that class or group at half price when it is offered again.

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Discounts for Organizing Your Own Group or Class

If you are able to organize a minimum of four people who would like to attend a class together at the same time, you may be able to choose when and where it is held. If you can organize five or more people, the cost of a 2 x 2hour group or class will be reduced from $200 per person to $160 per person. Register you interest by sending an SMS to 0431 866 069 providing your name, email address and we will contact you.

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Copyright Dr Linda Edwards 2002-2011, Art of Living Psychology (Education & Training groups & classes are held in Melbourne in the Camberwell, Surrey Hills, Burwood and Canterbury region, also serving Ashburton, Balwyn, Box Hill, Glen Iris, Hawthorn, Kew and Malvern).